This group is designed for anyone wanting increased awareness and support in executive functioning, setting goals, creating action plans, and learning skills to reduce barriers. Each week we will focus on an area of executive function, learn how to structure a plan, and track progress so that we see results. Individual and group accountability support will be provided along the way.
Group highlights
Online Video Format—open to individuals in IL and CT
Small groups for easier chatting and discussion
Resources provided each week
Skill acquisition PLUS workshopping time to practice skills
Daily check-in with Caren available via chat and phone
Facilitated group accountability chat between sessions
When: Mondays and Wednesdays 11am-12pm CT / 12pm-1pm ET
Groups start with 4-6 participants; email today for next start date
Total length: 6 weeks
Additional Thursday Drop-In Support Session Included! Thursdays 11am-12pm CT / 12pm-1pm ET
Online video platform (Open to individuals in Illinois and Connecticut)
Cost: $50 per hour
Individuals will be charged after each session
Thursday Drop-Ins are included in the cost
NOTE: FSA/HSA Accepted and Superbills Available
Sign up
This group will be led by Caren Kangas, an Executive Function and ADHD Coach. Caren specializes in working with individuals to build skills and create lasting behavior change. Please reach out to Caren with any questions or to sign up: ckangas@guidingbehavior.com