WHAT:

This 6-week group will have a specific focus each week as we engage in goal setting and action planning in a workshop format while providing support and accountability along the way!

• Week 1: Setting Goals

• Week 2: Action Planning

• Week 3: Tracking

• Week 4: Obstacles

• Week 5: Motivation

• Week 6: Staying the Course

WHEN:

Tuesdays 11-12 CT or 12-1 ET for 6 weeks

• Begins: Tuesday, March 5, 2024

• Last session: Tuesday, April 9, 2024

WHERE:

Online video platform (Individuals in IL and CT can attend)

HOW MUCH:

$50/hour, including:

• Goal setting resources provided

• Daily accountability check-in with Caren

• Small groups for easier discussion and collaboration

• Facilitated group accountability chats between sessions

NOTE: The hourly fee is due after each session. Individuals who miss 3 sessions will be removed from the group.

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SIGN UP:

This group will be led by Caren Kangas, an Executive Function and ADHD Coach. Caren has a background in Education and Applied Behavior Analysis. Please reach out to Caren with any questions or to sign up: ckangas@guidingbehavior.com

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